Meijer lemon date bars, Lemon

USDA name: Lemon date bars, Lemon

Brandedby Meijer, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 22.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 97%, and more potassium than 92%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Meijer lemon date bars, Lemon, 1 bar (45 g)

180 calories

  • Protein4 g8% of calories
  • Carbs23 g46% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 284 mg
  • Iron6% 1.0 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Date paste, Almonds, Cashews, Cashew butter (cashews, Sunflower oil), Lemon juice concentrate, Lemon powder, Lemon oil.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
713733068642
Category
Snack, Energy & Granola Bars
Label updated
2023-08-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 3 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 41 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 83 of 7,962 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 104 of 7,955 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 77 of 7,772 other records.

    leastmost

Questions

How many calories are in meijer lemon date bars, lemon?
1 bar (45 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in meijer lemon date bars, lemon?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in meijer lemon date bars, lemon?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein8.9 g
Total lipid (fat)22.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary6.7 g
Total Sugars35.6 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe2.2 mg
Potassium, K631 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638008, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.