Meijer lemon date bars, Lemon

USDA name: Lemon date bars, Lemon

Brandedby Meijer, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 22.2 g.

Serving
1
= 45 g
180KCAL

Meijer lemon date bars, Lemon, 1 bar (45 g)

180 calories

Protein
4 g
Carbs
23 g
Fat
10 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 284 mg
    • Iron6% 1.0 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Date paste, Almonds, Cashews, Cashew butter (cashews, Sunflower oil), Lemon juice concentrate, Lemon powder, Lemon oil.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    713733068642
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-09

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 3 of 5,526 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 41 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 83 of 7,988 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 105 of 7,981 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 77 of 7,797 other records.

      leastmost

    Questions

    How many calories are in meijer lemon date bars, lemon?
    1 bar (45 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 10 g.
    How much protein is in meijer lemon date bars, lemon?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in meijer lemon date bars, lemon?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.9 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary6.7 g
    Total Sugars35.6 g
    Sugars, added0 g
    Calcium, Ca89 mg
    Iron, Fe2.2 mg
    Potassium, K631 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total monounsaturated13.3 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638008, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.