Mastroianni bros. italian soft rolls, Sesame seed

USDA name: Italian soft rolls, Sesame seed

Brandedby Mastroianni Bros Inc.

260 calories in 3 oz (99 g). Per 100 g, protein: 10.1 g, carbohydrates: 52.5 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 96%, and more iron than 90%.

Compare with another food →

Serving
1
= 99 g
260KCAL
Where the calories come from

Mastroianni bros. italian soft rolls, Sesame seed, 3 oz (99 g)

260 calories

  • Protein10 g15% of calories
  • Carbs52 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size3 oz (99 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 10 g
Calcium 50.5 mg4%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 250 mg
  • Calcium4% 50.5 mg

Ingredients

Unbleached high gluten flour (enriched wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Potassium bromate), Water, Yeast, Salt, Sesame seeds, Dough conditioner.

Brand
Mastroianni bros.
Made by
Mastroianni Bros Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
030084222517
Category
Breads & Buns
Label updated
2020-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 9,997 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 9 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 6 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 8 of 9,997 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 4 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 4 of 9,991 other records.

    leastmost

Questions

How many calories are in mastroianni bros. italian soft rolls, sesame seed?
3 oz (99 g): 260 calories; protein: 10 g, carbohydrates: 52 g, fat: 2 g.
How much protein is in mastroianni bros. italian soft rolls, sesame seed?
10.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mastroianni bros. italian soft rolls, sesame seed?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein10.1 g
Total lipid (fat)2 g
Carbohydrate, by difference52.5 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca51 mg
Iron, Fe3.6 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.