Jewel soft italian style enriched rolls

USDA name: Soft italian style enriched rolls

Brandedby Supervalu, Inc.

290 calories in 1 roll (94 g). Per 100 g, protein: 10.6 g, carbohydrates: 57.5 g, fat: 2.7 g.

Serving
1
= 94 g
290KCAL

Jewel soft italian style enriched rolls, 1 roll (94 g)

290 calories

Protein
10 g
Carbs
54 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (94 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 10 g
Calcium 79.9 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)78% 0.94 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron20% 3.6 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of yeast, Salt, Soybean oil, Dextrose, Calcium sulfate, Ascorbic acid, Calcium peroxide, Azodicarbonamide, Mono- and diglycerides, Wheat gluten, Enzymes, Calcium propionate (preservative), Soy lecithin.

Brand
Jewel
Made by
Supervalu, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041280127285
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 7 of 4,582 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 18 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 3 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 10,032 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 8 of 10,061 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 10,016 other records.

    leastmost

Questions

How many calories are in jewel soft italian style enriched rolls?
1 roll (94 g): 290 calories; protein: 10 g, carbohydrates: 54 g, fat: 2.5 g.
How much protein is in jewel soft italian style enriched rolls?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in jewel soft italian style enriched rolls?
55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy309 kcal
Protein10.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference57.5 g
Fiber, total dietary2.1 g
Total Sugars1.1 g
Calcium, Ca85 mg
Iron, Fe3.8 mg
Sodium, Na617 mg
Vitamin C, total ascorbic acid9.6 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.