Gonnella soft italian rolls
USDA name: Soft italian rolls
Brandedby Gonnella Baking Company
310 calories in 3.3 onz (94 g). Per 100 g, protein: 11.7 g, carbohydrates: 63.8 g, fat: 3.2 g.
Gonnella soft italian rolls, 3.3 onz (94 g)
310 calories
- Protein
- 11 g
- Carbs
- 60 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium28% 640 mg
- Iron25% 4.5 mg
- Calcium6% 79.9 mg
Ingredients
Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of yeast, Salt, Soybean oil, Dextrose, Sugar, Corn starch, Datem, Ascorbic acid, Azodicarbonamide, L-cysteine, Calcium sulfate, Calcium peroxide, Mono- and diglycerides, Wheat gluten, Enzymes, Calcium propionate (preservative), Soy lecithin.
- Brand
- Gonnella
- Made by
- Gonnella Baking Company
- Label serving
- 3.3 onz
- Barcode (GTIN/UPC)
- 078296106058
- Category
- Breads & Buns
- Label updated
- 2018-07-04
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 7 of 4,582 other records.
leastmostIron
Higher than 97%
Same value as 0 of 9,910 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 2 of 10,029 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 10,032 other records.
leastmostCalories
Higher than 89%
Same value as 2 of 10,061 other records.
leastmostProtein
Higher than 88%
Same value as 2 of 10,028 other records.
leastmost
Questions
- How many calories are in gonnella soft italian rolls?
- 3.3 onz (94 g): 310 calories; protein: 11 g, carbohydrates: 60 g, fat: 3 g.
- How much protein is in gonnella soft italian rolls?
- 11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in gonnella soft italian rolls?
- 61.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mastroianni bros. italian onion soft rolls
- Jewel soft italian style enriched rolls
- D'italiano soft kaiser enriched rolls, Soft kaiser
- Mastroianni bros. italian poppy seed soft rolls
- Mastroianni bros. italian soft rolls, Sesame seed
- Signature select italian style hoagie soft rolls, Italian style
- Signature select italian style enriched hoagie soft rolls, Italian style
- Mastroianni brothers bakery brick oven style italian soft rolls
All 14 reported nutrients, per 100 g+
| Energy | 330 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 63.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 681 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.