Mast oat milk chocolate, Oat milk

USDA name: Oat milk chocolate, Oat milk

Brandedby Lisa Produce

200 calories in 0.5 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 51.4 g, fat: 40 g.

Serving
1
= 35 g
200KCAL

Mast oat milk chocolate, Oat milk, 0.5 bar (35 g)

200 calories

Protein
2 g
Carbs
18 g
Fat
14 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size0.5 bar (35 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Little or none: Calcium, Sodium.

Ingredients

Organic cocoa beans, Organic cocoa butter, Organic oats, Organic brown sugar, Organic maple sugar, Organic vanilla

Brand
Mast
Made by
Lisa Produce
Label serving
0.5 bar
Barcode (GTIN/UPC)
644216962297
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 81 of 10,276 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 32 of 10,151 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 238 of 10,339 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 315 of 10,327 other records.

    leastmost

Questions

How many calories are in mast oat milk chocolate, oat milk?
0.5 bar (35 g): 200 calories; protein: 2 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in mast oat milk chocolate, oat milk?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mast oat milk chocolate, oat milk?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein5.7 g
Total lipid (fat)40 g
Carbohydrate, by difference51.4 g
Fiber, total dietary8.6 g
Total Sugars28.6 g
Sugars, added17.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated22.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.