Raaka oat milk unroasted 58% cacao dark chocolate, Oat milk

USDA name: Oat milk unroasted 58% cacao dark chocolate, Oat milk

Brandedby Raaka Chocolate Inc

126 calories in 1/2 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 44 g, fat: 36 g.

Among the other records in Chocolate, per 100 g: more protein than 96%, and more fiber than 93%.

Compare with another food →

Serving
1
= 25 g
126KCAL
Where the calories come from

Raaka oat milk unroasted 58% cacao dark chocolate, Oat milk, 1/2 bar (25 g)

126 calories

  • Protein3 g9% of calories
  • Carbs11 g32% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat9 g59% of calories

Nutrition Facts

Serving size1/2 bar (25 g)
Amount per serving
Calories126
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Organic cacao beans, Organic maple sugar, Organic oat flour, Organic coconut, Organic cacao butter, Organic vanilla bean

Brand
Raaka
Made by
Raaka Chocolate Inc
Label serving
1/2 bar
Barcode (GTIN/UPC)
850002567045
Category
Chocolate
Label updated
2022-09-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 25 of 10,205 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 48 of 10,047 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 32 of 10,176 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 10,169 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 7 of 10,153 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 113 of 10,216 other records.

    leastmost

Questions

How many calories are in raaka oat milk unroasted 58% cacao dark chocolate, oat milk?
1/2 bar (25 g): 126 calories; protein: 3 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in raaka oat milk unroasted 58% cacao dark chocolate, oat milk?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in raaka oat milk unroasted 58% cacao dark chocolate, oat milk?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy504 kcal
Protein12 g
Total lipid (fat)36 g
Carbohydrate, by difference44 g
Fiber, total dietary12 g
Total Sugars28 g
Sugars, added20 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Potassium, K280 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365931, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.