Masada bakery, Onion bread rolls

Brandedby Crown Bakeries, Llc

220 calories in 3 oz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 49.4 g, fat: 2.9 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and more sugars than 87%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Masada bakery, Onion bread rolls, 3 oz (85 g)

220 calories

  • Protein6 g11% of calories
  • Carbs42 g78% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 6 g
Calcium 20.4 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 082718182049 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.4 mg

Ingredients

Enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Yeast, Eggs, Powdered milk, Water, Sodium stearoyl lactylate, Diacetyl, Tatric acideaters of mono and diglycerides, Hydrated monoglyceride, Popionic acid, Enzymes, Ascorbic acid, Dehydrated onions, Soybean oil, Spice oil (turmericand annatto which impact color), White vinager.

Brand
Masada bakery
Made by
Crown Bakeries, Llc
Label serving
3 oz
Barcode (GTIN/UPC)
082718182049
Category
Breads & Buns
Label updated
2021-10-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 20 of 9,979 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 17 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 53 of 9,873 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 89 of 9,997 other records.

    leastmost

Questions

How many calories are in masada bakery, onion bread rolls?
3 oz (85 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in masada bakery, onion bread rolls?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in masada bakery, onion bread rolls?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy259 kcal
Protein7.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference49.4 g
Fiber, total dietary0 g
Total Sugars9.4 g
Calcium, Ca24 mg
Iron, Fe3.2 mg
Sodium, Na459 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186809, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.