Marzetti whole grain croutons, Whole grain

USDA name: Whole grain croutons, Whole grain

Brandedby T. Marzetti Company

35 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 7 g
35KCAL

Marzetti whole grain croutons, Whole grain, 2 Tbsp (7 g)

35 calories

Protein
1 g
Carbs
4 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Whole wheat flour, Canola oil, Seasoning [sugar, Whey, Salt, Romano cheese [(milk, Salt, Cheese cultures, Enzymes), Whey, Disodium phosphate, Lactic acid], Parmesan cheese [(milk, Cheese cultures, Salt, Enzymes), Whey, Salt, Disodium phosphate, Lactic acid], Tomato*, Garlic*, Natural flavor (including autolyzed yeast extract), Vinegar powder (maltodextrin, Vinegar), Spices], Rye chops, Salt, Oats, Water, Yeast, Cracked wheat, Vital wheat gluten, Caraway seeds, Natural butter flavor, Ascorbic acid (vitamin c).

Brand
Marzetti
Made by
T. Marzetti Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070200581180
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 16 of 10,035 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 89 of 10,061 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 26 of 10,001 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 41 of 10,032 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

Questions

How many calories are in marzetti whole grain croutons, whole grain?
2 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in marzetti whole grain croutons, whole grain?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marzetti whole grain croutons, whole grain?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866778, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.