Marvel spider-man cinnamon toast crunch crispy, Sweetened whole wheat and rice cereal, Cinnamon toast crunch

USDA name: Cinnamon toast crunch crispy, Sweetened whole wheat and rice cereal, Cinnamon toast crunch

Brandedby General Mills, Inc.

415 calories in 100 g. Per 100 g, protein: 4.9 g, carbohydrates: 80.5 g, fat: 9.8 g.

Serving
1
= 100 g
415KCAL

Marvel spider-man cinnamon toast crunch crispy, Sweetened whole wheat and rice cereal, Cinnamon toast crunch, 100 g

415 calories

Protein
4.9 g
Carbs
80.5 g
Fat
9.8 g
Fiber
4.9 g
Sugars
29.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories415
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 561 mg24%
Total Carbohydrate 80.5 g29%
Dietary Fiber 4.9 g18%
Total Sugars 29.3 g
Includes Added Sugars 29.3 g59%
Protein 4.9 g
Calcium 317 mg24%
Iron 8.8 mg49%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)83% 1 mg
  • Vitamin B657% 0.98 mg
  • Riboflavin (B2)32% 0.41 mg
  • Niacin (B3)30% 4.9 mg
  • Vitamin C16% 14.6 mg

minerals

% of the Daily Value in this serving

  • Zinc67% 7.3 mg
  • Iron49% 8.8 mg
  • Sodium24% 561 mg
  • Calcium24% 317 mg
  • Magnesium14% 59 mg
  • Phosphorus12% 146 mg

Little or none: Potassium.

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b (thiamin mononitrate), Vitamin a (palmitate), Vitamin b (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Marvel spider-man
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
016000197084
Category
Cereal
Label updated
2023-01-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 79 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 16 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 16 of 7,741 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 52 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 8 of 7,842 other records.

    leastmost

Questions

How many calories are in marvel spider-man cinnamon toast crunch crispy, sweetened whole wheat and rice cereal, cinnamon toast crunch?
100 g: 415 calories; protein: 4.9 g, carbohydrates: 80.5 g, fat: 9.8 g.
How much protein is in marvel spider-man cinnamon toast crunch crispy, sweetened whole wheat and rice cereal, cinnamon toast crunch?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marvel spider-man cinnamon toast crunch crispy, sweetened whole wheat and rice cereal, cinnamon toast crunch?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy415 kcal
Protein4.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference80.5 g
Fiber, total dietary4.9 g
Total Sugars29.3 g
Sugars, added29.3 g
Calcium, Ca317 mg
Iron, Fe8.8 mg
Magnesium, Mg59 mg
Phosphorus, P146 mg
Potassium, K0 mg
Sodium, Na561 mg
Zinc, Zn7.3 mg
Vitamin C, total ascorbic acid14.6 mg
Thiamin1 mg
Riboflavin0.41 mg
Niacin4.9 mg
Vitamin B-60.98 mg
Vitamin A, IU1,220 iu
Vitamin D (D2 + D3), International Units195 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.1 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495482, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.