Cinnamon toast crunch cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon

USDA name: Cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon

Brandedby General Mills, Inc.

160 calories in 1 pouch (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 79.5 g, fat: 9 g.

Serving
1
= 39 g
160KCAL

Cinnamon toast crunch cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon, 1 pouch (39 g)

160 calories

Protein
2 g
Carbs
31 g
Fat
3.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (39 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 3.9 mcg20%
Calcium 120 mg9%
Iron 3.4 mg19%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.39 mg
  • Vitamin D20% 3.9 µg
  • Vitamin B618% 0.3 mg
  • Folate15% 60.1 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin A8% 72.2 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron19% 3.4 mg
  • Sodium10% 220 mg
  • Calcium9% 120 mg

Little or none: Potassium.

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color, Rosemary extract. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Cinnamon toast crunch
Made by
General Mills, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
016000211445
Category
Cereal
Label updated
2023-09-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 2 of 7,851 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 1 of 7,741 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 12 of 7,868 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 36 of 7,843 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
1 pouch (39 g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)9 g
Carbohydrate, by difference79.5 g
Fiber, total dietary7.7 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca308 mg
Iron, Fe8.7 mg
Potassium, K0 mg
Sodium, Na564 mg
Zinc, Zn5.8 mg
Vitamin C, total ascorbic acid12.3 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin4.1 mg
Vitamin B-60.77 mg
Folate, total154 µg
Folic acid103 µg
Vitamin B-122.3 µg
Vitamin A, RAE185 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5.1 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654611, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.