Cinnamon toast crunch cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon
USDA name: Cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon
Brandedby General Mills, Inc.
160 calories in 1 pouch (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 79.5 g, fat: 9 g.
Cinnamon toast crunch cinnamon crispy, Sweetened whole wheat & rice cereal, Cinnamon, 1 pouch (39 g)
160 calories
- Protein
- 2 g
- Carbs
- 31 g
- Fat
- 3.5 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Thiamin (B1)33% 0.39 mg
- Vitamin D20% 3.9 µg
- Vitamin B618% 0.3 mg
- Folate15% 60.1 µg
- Riboflavin (B2)10% 0.14 mg
- Niacin (B3)10% 1.6 mg
- Vitamin A8% 72.2 µg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron19% 3.4 mg
- Sodium10% 220 mg
- Calcium9% 120 mg
Little or none: Potassium.
Ingredients
Whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color, Rosemary extract. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- Cinnamon toast crunch
- Made by
- General Mills, Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 016000211445
- Category
- Cereal
- Label updated
- 2023-09-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostSodium
Higher than 86%
Same value as 2 of 7,851 other records.
leastmostProtein
Lower than 82%
Same value as 138 of 7,851 other records.
leastmostCalcium
Higher than 82%
Same value as 1 of 7,741 other records.
leastmostCalories
Higher than 76%
Same value as 12 of 7,868 other records.
leastmostSugars
Higher than 72%
Same value as 36 of 7,843 other records.
leastmost
Questions
- How many calories are in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
- 1 pouch (39 g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 3.5 g.
- How much protein is in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cinnamon toast crunch cinnamon crispy, sweetened whole wheat & rice cereal, cinnamon?
- 71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Shoprite cinnamon crispy squares sweetened whole wheat and rice cereal, Cinnamon crispy squares
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All 27 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 79.5 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 30.8 g |
| Sugars, added | 30.8 g |
| Calcium, Ca | 308 mg |
| Iron, Fe | 8.7 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 564 mg |
| Zinc, Zn | 5.8 mg |
| Vitamin C, total ascorbic acid | 12.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.77 mg |
| Folate, total | 154 µg |
| Folic acid | 103 µg |
| Vitamin B-12 | 2.3 µg |
| Vitamin A, RAE | 185 µg |
| Vitamin D (D2 + D3) | 10 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 5.1 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654611, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.