How many calories are in martha white yellow corn muffin mix?

0.33 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 3 g.

How much protein is in martha white yellow corn muffin mix?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in martha white yellow corn muffin mix?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Martha white yellow corn muffin mix

USDA name: Yellow corn muffin mix

Brandedby Hometown Food Company

160 calories in 0.33 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.8 g, fat: 7.1 g.

Serving

= 42 g

Martha white yellow corn muffin mix, 0.33 cup (42 g)

160 calories

Protein: 3 g
Carbs: 31 g
Fat: 3 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size0.33 cup (42 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 7 g

Protein 3 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron8% 1.4 mg
Calcium5% 60.1 mg

Ingredients

Enriched bleached flour and degerminated yellow corn meal (wheat flour, Degerminated yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Canola oil, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Contains 2% or less of: salt, Nonfat dry milk, Egg yolks with sodium silicoaluminate added as anticaking agent, Dried egg whites.

Brand: Martha white
Made by: Hometown Food Company
Label serving: 0.33 cup
Barcode (GTIN/UPC): 013300570012
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-01-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 72%
Same value as 30 of 3,146 other records.
leastmost
Sugars
Lower than 72%
Same value as 14 of 3,298 other records.
leastmost
Iron
Higher than 70%
Same value as 14 of 3,248 other records.
leastmost
Protein
Higher than 65%
Same value as 104 of 3,313 other records.
leastmost
Sodium
Higher than 63%
Same value as 26 of 3,311 other records.
leastmost
Total fat
Higher than 60%
Same value as 41 of 3,259 other records.
leastmost

Questions

How many calories are in martha white yellow corn muffin mix?: 0.33 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in martha white yellow corn muffin mix?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in martha white yellow corn muffin mix?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	381 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	73.8 g
Fiber, total dietary	2.4 g
Total Sugars	16.7 g
Calcium, Ca	143 mg
Iron, Fe	3.4 mg
Sodium, Na	667 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911512, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.