Martha white yellow corn muffin mix

USDA name: Yellow corn muffin mix

Brandedby Hometown Food Company

160 calories in 1/3 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.8 g, fat: 7.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 72%, and less sugars than 71%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Martha white yellow corn muffin mix, 1/3 cup (42 g)

160 calories

  • Protein3 g7% of calories
  • Carbs31 g76% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 60.1 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg

Ingredients

Enriched bleached flour and degerminated yellow corn meal (wheat flour, Degerminated yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Canola oil, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Contains 2% or less of: salt, Nonfat dry milk, Egg yolks with sodium silicoaluminate added as anticaking agent, Dried egg whites.

Brand
Martha white
Made by
Hometown Food Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
013300570012
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-01-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 72%

    Same value as 29 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 14 of 3,269 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 13 of 3,219 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 102 of 3,283 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 24 of 3,283 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 41 of 3,235 other records.

    leastmost

Questions

How many calories are in martha white yellow corn muffin mix?
1/3 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in martha white yellow corn muffin mix?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in martha white yellow corn muffin mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy381 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference73.8 g
Fiber, total dietary2.4 g
Total Sugars16.7 g
Calcium, Ca143 mg
Iron, Fe3.4 mg
Sodium, Na667 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911512, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.