Marlow unsalted premium cashews, Unsalted

USDA name: Unsalted premium cashews, Unsalted

Brandedby Marlow Candy & Nut Company

200 calories in 34 grm (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 29.4 g, fat: 44.1 g.

Serving
1
= 34 g
200KCAL

Marlow unsalted premium cashews, Unsalted, 34 grm

200 calories

Protein
5 g
Carbs
10 g
Fat
15 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Cashews, Sunflower oil.

      Brand
      Marlow
      Made by
      Marlow Candy & Nut Company
      Label serving
      34 grm
      Barcode (GTIN/UPC)
      033314770321
      Category
      Popcorn, Peanuts, Seeds & Related Snacks
      Label updated
      2020-04-08

      How it compares

      Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 92%

        Same value as 1,614 of 21,139 other records.

        leastmost

      • Fiber

        Lower than 91%

        Same value as 117 of 21,355 other records.

        leastmost

      • Sodium

        Lower than 79%

        Same value as 4,403 of 21,437 other records.

        leastmost

      • Calcium

        Lower than 79%

        Same value as 4,473 of 20,880 other records.

        leastmost

      • Calories

        Higher than 74%

        Same value as 77 of 21,485 other records.

        leastmost

      • Carbohydrates

        Lower than 62%

        Same value as 25 of 21,337 other records.

        leastmost

      Questions

      How many calories are in marlow unsalted premium cashews, unsalted?
      34 grm (34 g): 200 calories; protein: 5 g, carbohydrates: 10 g, fat: 15 g.
      How much protein is in marlow unsalted premium cashews, unsalted?
      14.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
      How many net carbs are in marlow unsalted premium cashews, unsalted?
      26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 13 reported nutrients, per 100 g+
      Energy588 kcal
      Protein14.7 g
      Total lipid (fat)44.1 g
      Carbohydrate, by difference29.4 g
      Fiber, total dietary2.9 g
      Total Sugars5.9 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated4.4 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397005, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.