Tony's roasted unsalted whole premium cashews, Cashews roasted unsalted

USDA name: Roasted unsalted whole premium cashews, Cashews roasted unsalted

Brandedby Nordic Tooling Company

190 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 27.3 g, fat: 48.5 g.

Serving
1
= 33 g
190KCAL

Tony's roasted unsalted whole premium cashews, Cashews roasted unsalted, 1/4 cup (33 g)

190 calories

Protein
6 g
Carbs
9 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Cashews, Peanut oil.

    Brand
    Tony's
    Made by
    Nordic Tooling Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    638499996155
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-09-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 11 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 34 of 21,424 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 42 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 31 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 11 of 21,337 other records.

      leastmost

    Questions

    How many calories are in tony's roasted unsalted whole premium cashews, cashews roasted unsalted?
    1/4 cup (33 g): 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 16 g.
    How much protein is in tony's roasted unsalted whole premium cashews, cashews roasted unsalted?
    18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in tony's roasted unsalted whole premium cashews, cashews roasted unsalted?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy576 kcal
    Protein18.2 g
    Total lipid (fat)48.5 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary6.1 g
    Total Sugars6.1 g
    Calcium, Ca61 mg
    Iron, Fe5.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389961, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.