Planters unsalted premium blend cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted premium blend
USDA name: Unsalted premium blend cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted premium blend
Brandedby Nabisco Food Company
170 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 50 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 88%, and more iron than 86%.
Planters unsalted premium blend cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted premium blend, 1 oz (28 g)
170 calories
- Protein5 g11% of calories
- Carbs7 g16% of calories
incl. 2 g fiber · 2 g sugars
- Fat14 g72% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029000023918 · We may earn a commission
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Manganese24% 0.56 mg
- Magnesium19% 80.1 mg
- Phosphorus8% 100 mg
- Iron8% 1.4 mg
- Potassium4% 200 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pecans, Pistachios, Peanut oil.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 029000023918
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-04-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 88%
Same value as 254 of 11,002 other records.
leastmostIron
Higher than 86%
Same value as 436 of 20,870 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostCalories
Higher than 80%
Same value as 1,431 of 21,200 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,240 of 21,143 other records.
leastmost
Questions
- How many calories are in planters unsalted premium blend cashews, almonds, hazelnuts, pecans, pistachios, unsalted premium blend?
- 1 oz (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 14 g.
- How much protein is in planters unsalted premium blend cashews, almonds, hazelnuts, pecans, pistachios, unsalted premium blend?
- 17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in planters unsalted premium blend cashews, almonds, hazelnuts, pecans, pistachios, unsalted premium blend?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 5.1 mg |
| Magnesium, Mg | 286 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 714 mg |
| Sodium, Na | 0 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.