Marketside romaine lettuce, Carrots, Red cabbage premium salad, Romaine

USDA name: Romaine lettuce, Carrots, Red cabbage premium salad, Romaine

Brandedby Wal-Mart Stores, Inc.

15 calories in 3 cups (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Marketside romaine lettuce, Carrots, Red cabbage premium salad, Romaine, 3 cups (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 cups (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 210 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Romaine lettuce, Carrots, Red cabbage.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
3 cups
Barcode (GTIN/UPC)
681131388078
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-05-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,880 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 225 of 6,091 other records.

    leastmost

Questions

How many calories are in marketside romaine lettuce, carrots, red cabbage premium salad, romaine?
3 cups (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in marketside romaine lettuce, carrots, red cabbage premium salad, romaine?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in marketside romaine lettuce, carrots, red cabbage premium salad, romaine?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K247 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327455, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.