Marketside roast beef & cheese sub, Roast beef & cheese
USDA name: Roast beef & cheese sub, Roast beef & cheese
Brandedby Wal-Mart Stores, Inc.
280 calories in 1/3 sub (146 g). Per 100 g, protein: 13 g, carbohydrates: 17.1 g, fat: 8.2 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less sodium than 99%, and less carbohydrates than 82%.
Marketside roast beef & cheese sub, Roast beef & cheese, 1/3 sub (146 g)
280 calories
- Protein19 g27% of calories
- Carbs25 g35% of calories
incl. 1 g fiber · 2 g sugars
- Fat12 g38% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Calcium8% 99.3 mg
- Potassium4% 210 mg
Little or none: Sodium.
Ingredients
Roast beef contains up to 25% solution coated with seasonings caramel color added (beef, Water, Contains less than 2% of sodium lactate, Sodium phosphate, Sodium diacetate, Dextrose, Salt, Hydrolyzed corn protein, Onion and garlic powder, Canola oil, Natural flavors. Coated with: dextrose, Salt, Caramel color, Flavorings, Hydrolyzed corn protein, Spices), French sub roll (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of each of: sugar, Yeast, Salt, Calcium propionate [preservative], Natural flavor, Dough conditioners [ascorbic acid, Enzymes], Dextrin), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color], Natamycin [a natural mold inhibitor]), Green leaf lettuce, Mayonnaise (soybean oil, Water, White distilled vinegar, Corn syrup, Egg yolks, Salt, Calcium disodium edta added to protect flavor), Mild mustard (water, Distilled white vinegar, Mustard seed, Salt, Turmeric, Spices).
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1/3 sub
- Barcode (GTIN/UPC)
- 681131404266
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-04-25
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 1 of 1,049 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 0 of 1,044 other records.
leastmostSugars
Lower than 80%
Same value as 0 of 1,047 other records.
leastmostCalories
Lower than 76%
Same value as 9 of 1,058 other records.
leastmostIron
Higher than 73%
Same value as 3 of 1,026 other records.
leastmostFiber
Lower than 72%
Same value as 73 of 1,038 other records.
leastmost
Questions
- How many calories are in marketside roast beef & cheese sub, roast beef & cheese?
- 1/3 sub (146 g): 280 calories; protein: 19 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in marketside roast beef & cheese sub, roast beef & cheese?
- 13 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in marketside roast beef & cheese sub, roast beef & cheese?
- 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 192 kcal |
| Protein | 13 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.4 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546080, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.