Freshness guaranteed roast beef & cheese sub, Roast beef & cheese
USDA name: Roast beef & cheese sub, Roast beef & cheese
Brandedby Wal-Mart Stores, Inc.
570 calories in 1 sub (227 g). Per 100 g, protein: 12.3 g, carbohydrates: 25.6 g, fat: 12.3 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 91%, and more carbohydrates than 79%.
Freshness guaranteed roast beef & cheese sub, Roast beef & cheese, 1 sub (227 g)
570 calories
- Protein28 g19% of calories
- Carbs58 g39% of calories
incl. 2 g fiber · 7 g sugars
- Fat28 g42% of calories
Nutrition Facts
Calories570
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium73% 1,680 mg
- Calcium30% 390 mg
- Iron24% 4.3 mg
- Potassium4% 191 mg
Ingredients
Roll ([enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour], Water, Palm oil, Sugar, Contains 2% or less of: egg products [whole eggs, Nisin preparation {as a preservative}], Nonfat dry milk, Yeast, Salt, Xanthan gum, Dough conditioner [enriched wheat flour {flour, Niacin, Reduced iron, Thiamine mononitrate, Ribo flavin, Folic acid}, Datem, Can ola oil, Dextrose, Ascorbic acid {preservative}, L-cysteine, Enzyme], Vital wheat gluten, Calcium proprionate [a mold inhibitor]), Seasoned roast beef (beef, Water, Contains2% or lessof: salt, Hydrolyzed soy protein, Food starch-modified, Yeast extract, Natural flavors, Sugar, Soy sauce powder [wheat, Soybeans, Salt], Maltodextrin, Onion powder, Auto lyzed yeast extract, Caramel color, Garlic powder, Disodium inosinate, Diso dium guanylate, Spice, Sodium phosphate, Spice extractive, Lactic acid, Cultured dextrose [preservative]), Pasteurized process american cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cream, Sodium citrate, Sodium phosphate, Salt).
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 sub
- Barcode (GTIN/UPC)
- 681131284882
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-10-27
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 2 of 1,027 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 2 of 1,044 other records.
leastmostSodium
Higher than 79%
Same value as 1 of 1,049 other records.
leastmostPotassium
Lower than 77%
Same value as 2 of 349 other records.
leastmostTotal fat
Higher than 75%
Same value as 1 of 1,056 other records.
leastmostCalories
Higher than 75%
Same value as 5 of 1,058 other records.
leastmost
Questions
- How many calories are in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
- 1 sub (227 g): 570 calories; protein: 28 g, carbohydrates: 58 g, fat: 28 g.
- How much protein is in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
- 12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
- 24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 251 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 25.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.1 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 172 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 84 mg |
| Sodium, Na | 740 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665522, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.