Freshness guaranteed roast beef & cheese sub, Roast beef & cheese

USDA name: Roast beef & cheese sub, Roast beef & cheese

Brandedby Wal-Mart Stores, Inc.

570 calories in 1 sub (227 g). 12.3 g protein, 25.6 g carbs and 12.3 g fat per 100 g.

Serving
1
= 227 g
570KCAL

Freshness guaranteed roast beef & cheese sub, Roast beef & cheese, 1 sub (227 g)

570 calories

Protein
28 g
Carbs
58 g
Fat
28 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 sub (227 g)
Amount per serving
Calories
570
% Daily Value*
Total Fat 28 g36%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 70.4 mg23%
Sodium 1,680 mg73%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 28 g
Vitamin D 0 mcg0%
Calcium 390 mg30%
Iron 4.3 mg24%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium73% 1,680 mg
    • Calcium30% 390 mg
    • Iron24% 4.3 mg
    • Potassium4% 191 mg

    Ingredients

    Roll ([enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour], Water, Palm oil, Sugar, Contains 2% or less of: egg products [whole eggs, Nisin preparation {as a preservative}], Nonfat dry milk, Yeast, Salt, Xanthan gum, Dough conditioner [enriched wheat flour {flour, Niacin, Reduced iron, Thiamine mononitrate, Ribo flavin, Folic acid}, Datem, Can ola oil, Dextrose, Ascorbic acid {preservative}, L-cysteine, Enzyme], Vital wheat gluten, Calcium proprionate [a mold inhibitor]), Seasoned roast beef (beef, Water, Contains2% or lessof: salt, Hydrolyzed soy protein, Food starch-modified, Yeast extract, Natural flavors, Sugar, Soy sauce powder [wheat, Soybeans, Salt], Maltodextrin, Onion powder, Auto lyzed yeast extract, Caramel color, Garlic powder, Disodium inosinate, Diso dium guanylate, Spice, Sodium phosphate, Spice extractive, Lactic acid, Cultured dextrose [preservative]), Pasteurized process american cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cream, Sodium citrate, Sodium phosphate, Salt).

    Brand
    Freshness guaranteed
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 sub
    Barcode (GTIN/UPC)
    681131284882
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-10-27

    How it compares

    Against the 1031 foods in Prepared Subs & Sandwiches, per 100 g.

    • Calcium

      Higher than 91%

      leastmost
    • Carbohydrates

      Higher than 79%

      leastmost
    • Sodium

      Higher than 79%

      leastmost
    • Potassium

      Lower than 77%

      leastmost
    • Total fat

      Higher than 75%

      leastmost
    • Calories

      Higher than 75%

      leastmost

    Questions

    How many calories are in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
    1 sub (227 g) has 570 calories, 28 g of protein, 58 g of carbohydrates and 28 g of fat.
    How much protein is in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
    12.3 g per 100 g, which is 20% of its calories.
    How many net carbs are in freshness guaranteed roast beef & cheese sub, roast beef & cheese?
    24.7 g per 100 g: 25.6 g of carbohydrates minus 0.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy251 kcal
    Protein12.3 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference25.6 g
    Fiber, total dietary0.9 g
    Total Sugars3.1 g
    Sugars, added2.2 g
    Calcium, Ca172 mg
    Iron, Fe1.9 mg
    Potassium, K84 mg
    Sodium, Na740 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2665522, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.