Marketside ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken

USDA name: Ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken

Brandedby Wal-Mart Stores, Inc.

190 calories in 1 container (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 4.7 g, fat: 8.2 g.

Serving
1
= 170 g
190KCAL

Marketside ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken, 1 container (170 g)

190 calories

Protein
10 g
Carbs
8 g
Fat
14 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 510 mg22%
Total Carbohydrate 8 g3%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 10 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Organic romaine lettuce, Organic ranch dressing (organic cultured buttermilk, Organic soybean oil, Water, Organic egg yolk, Organic distilled vinegar, Salt, Organic maltodextrin, Organic cane sugar, Organic corn starch, Organic dried carrot, Organic dried garlic, Organic skim milk powder, Organic dried onion, Organic green onion, Organic dried bell pepper, Organic cultured dextrose, Organic black pepper, Xanthan gum, Organic guar gum, Lactic acid, Organic parsley, Organic mustard flour, Citric acid, Organic rosemary extract), Organic chicken meat (organic chicken meat, Water, Less than 2% organic rice starch, Salt, Organic cane sugar, Organic cultured dextrose and maltodextrin, Organic garlic powder, Organic onion powder), Organic apples (apples, Ascorbic acid and calcium carbonate [to maintain freshness and color]), Organic monterey jack cheese (organic monterey jack cheese [organic pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131276603
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-07-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 10 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 26 of 6,437 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 2 of 3,594 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 54 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 4 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 1 of 10,009 other records.

    leastmost

Questions

How many calories are in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
1 container (170 g): 190 calories; protein: 10 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
5.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein5.9 g
Total lipid (fat)8.2 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.8 g
Total Sugars2.4 g
Calcium, Ca88 mg
Iron, Fe0.64 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU4,412 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.