Marketside ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken
USDA name: Ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken
Brandedby Wal-Mart Stores, Inc.
190 calories in 1 container (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 4.7 g, fat: 8.2 g.
Marketside ranch salad with chicken grilled chicken meat, Apples, Monterey jack cheese with romaine lettuce & ranch dressing, Ranch salad with chicken, 1 container (170 g)
190 calories
- Protein
- 10 g
- Carbs
- 8 g
- Fat
- 14 g
- Fiber
- 3.1 g
- Sugars
- 4 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 47.9 mg
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
Ingredients
Organic romaine lettuce, Organic ranch dressing (organic cultured buttermilk, Organic soybean oil, Water, Organic egg yolk, Organic distilled vinegar, Salt, Organic maltodextrin, Organic cane sugar, Organic corn starch, Organic dried carrot, Organic dried garlic, Organic skim milk powder, Organic dried onion, Organic green onion, Organic dried bell pepper, Organic cultured dextrose, Organic black pepper, Xanthan gum, Organic guar gum, Lactic acid, Organic parsley, Organic mustard flour, Citric acid, Organic rosemary extract), Organic chicken meat (organic chicken meat, Water, Less than 2% organic rice starch, Salt, Organic cane sugar, Organic cultured dextrose and maltodextrin, Organic garlic powder, Organic onion powder), Organic apples (apples, Ascorbic acid and calcium carbonate [to maintain freshness and color]), Organic monterey jack cheese (organic monterey jack cheese [organic pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 681131276603
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-07-11
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 10 of 10,002 other records.
leastmostCalcium
Higher than 87%
Same value as 26 of 6,437 other records.
leastmostVitamin C
Higher than 85%
Same value as 2 of 3,594 other records.
leastmostSodium
Lower than 83%
Same value as 54 of 10,009 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 4 of 9,992 other records.
leastmostTotal fat
Higher than 61%
Same value as 1 of 10,009 other records.
leastmost
Questions
- How many calories are in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
- 1 container (170 g): 190 calories; protein: 10 g, carbohydrates: 8 g, fat: 14 g.
- How much protein is in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
- 5.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in marketside ranch salad with chicken grilled chicken meat, apples, monterey jack cheese with romaine lettuce & ranch dressing, ranch salad with chicken?
- 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
| Vitamin A, IU | 4,412 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.