Markets of meijer, Fresh raisin bran muffins

Brandedby Meijer, Inc.

440 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 43.4 g, fat: 22.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 85%, and more fiber than 84%.

Compare with another food →

Serving
1
= 113 g
440KCAL
Where the calories come from

Markets of meijer, Fresh raisin bran muffins, 1 muffin (113 g)

440 calories

  • Protein5 g5% of calories
  • Carbs49 g44% of calories

    incl. 3.1 g fiber · 24 g sugars

  • Fat25 g51% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 380 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 3.1 g11%
Total Sugars 24 g
Protein 5 g
Calcium 39.5 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.5 mg

Ingredients

Water, Soybean oil, Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Raisins, Wheat bran, Modified corn starch, Contains 2% or less of each of the following: molasses, Vegetable shortening (soybean oil, Glyceryl-lacto esters of fatty acids, Mono - and diglycerides, Tbhq added to protect flavor), Raisin juice concentrate, Emulsifier (propylene glycol monoesters, Monoglycerides, Sodium stearoyl lactiylate), Nonfat milk, Salt, Caramel color, Sodium bicarbonate, Acidic sodium aluminum phosphate, Potassium sorbate (preservative), Guar gum, Xanthan gum.

Brand
Markets of meijer
Made by
Meijer, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041250165101
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-07-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 5 of 2,700 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 25 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 2,695 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 16 of 2,663 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 8 of 2,702 other records.

    leastmost

Questions

How many calories are in markets of meijer, fresh raisin bran muffins?
1 muffin (113 g): 440 calories; protein: 5 g, carbohydrates: 49 g, fat: 25 g.
How much protein is in markets of meijer, fresh raisin bran muffins?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in markets of meijer, fresh raisin bran muffins?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein4.4 g
Total lipid (fat)22.1 g
Carbohydrate, by difference43.4 g
Fiber, total dietary2.7 g
Total Sugars21.2 g
Calcium, Ca35 mg
Iron, Fe2.4 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289540, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.