Markets of meijer, Cream cheese muffins

Brandedby Meijer, Inc.

460 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 50.4 g, fat: 20.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 79%, and less fiber than 75%.

Compare with another food →

Serving
1
= 113 g
460KCAL
Where the calories come from

Markets of meijer, Cream cheese muffins, 1 muffin (113 g)

460 calories

  • Protein6 g5% of calories
  • Carbs57 g50% of calories

    incl. 1 g fiber · 28 g sugars

  • Fat23 g45% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 410 mg18%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 6 g
Calcium 20.3 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.3 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Soybean oil, Water, Modified corn starch, High-fructose corn syrup, Contains 2% or less of each of the following: cream cheese blend (milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Vegetable shorting (soybean oil, Glycerides, Tbhq added to protect flavor), Corn syrup, Salt, Emulsifier (distilled monoglycerides, Distilled propylene glycol monoester, Sodium stearoyl lactylate with calcium silicate), Margarine (partially hydrogenated soybean oil and cottonseed oil, Nonfat dry milk and water, Salt, Mono-and diglycerides, Soy lecithin, Artificial flavoring, Beta carotene (color), Vitamin a palmitate), Nonfat milk, Sodium bicarbonate, Acidic sodium aluminum phosphate, Partially hydrogenate vegetable shorting (soybean and/or cottonseed and/or canola oil), Artificial flavor, Sodium caseinate, Potassium sorbate 9preservative), Guar gum, Glucono delta-lactone, Xanthan gum, Sodium silicoaluminate, Titanium dioxide (color), Potassium sorbate and sodium benzonate (preservatives), Artificial color (yellow 5 and yellow 6).

Brand
Markets of meijer
Made by
Meijer, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041250165088
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-07-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 79%

    Same value as 10 of 2,702 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 14 of 2,700 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 16 of 2,663 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 3 of 2,696 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 39 of 2,663 other records.

    leastmost

Questions

How many calories are in markets of meijer, cream cheese muffins?
1 muffin (113 g): 460 calories; protein: 6 g, carbohydrates: 57 g, fat: 23 g.
How much protein is in markets of meijer, cream cheese muffins?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in markets of meijer, cream cheese muffins?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy407 kcal
Protein5.3 g
Total lipid (fat)20.4 g
Carbohydrate, by difference50.4 g
Fiber, total dietary0.9 g
Total Sugars24.8 g
Calcium, Ca18 mg
Iron, Fe2.4 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.