Market square bakery cookies, Iced oatmeal

USDA name: Cookies, Iced oatmeal

Brandedby Keefe Coffee and Supply Co.

120 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 98%, and more sodium than 87%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Market square bakery cookies, Iced oatmeal, 1 oz (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs20 g64% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087381060748 · We may earn a commission

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or soybean oil, Rolled oats, Corn syrup, High fructose corn syrup, Sodium bicarbonate (leavening), Cornstarch, Salt, Raisin juice concentrate, Cinnamon, Soy lecithin (emulsifier), Modified soy protein, Titanium dioxide, Artificial flavor.

Brand
Market square bakery
Made by
Keefe Coffee and Supply Co.
Label serving
1 oz
Barcode (GTIN/UPC)
087381060748
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 9 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 159 of 12,894 other records.

    leastmost

Questions

How many calories are in market square bakery cookies, iced oatmeal?
1 oz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in market square bakery cookies, iced oatmeal?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in market square bakery cookies, iced oatmeal?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K429 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438445, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.