Market selections, Granola with oats & honey
Brandedby The Moran Group Incorporated
250 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 70.9 g, fat: 14.6 g.
Among the other records in Cereal, per 100 g: less iron than 92%, and more calories than 91%.
Market selections, Granola with oats & honey, 1/2 cup (55 g)
250 calories
- Protein5 g8% of calories
- Carbs39 g63% of calories
incl. 4 g fiber · 13 g sugars
- Fat8 g29% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051933623217 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium5% 240 mg
- Calcium3% 40.1 mg
- Sodium1% 14.8 mg
Ingredients
Whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Oat flour, Canola oil, Coconut, Almonds, Whey (milk), Honey.
- Brand
- Market selections
- Made by
- The Moran Group Incorporated
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 051933623217
- Category
- Cereal
- Label updated
- 2018-05-27
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 43 of 7,727 other records.
leastmostCalories
Higher than 91%
Same value as 91 of 7,828 other records.
leastmostPotassium
Higher than 88%
Same value as 10 of 6,001 other records.
leastmostTotal fat
Higher than 85%
Same value as 59 of 7,802 other records.
leastmostSodium
Lower than 81%
Same value as 6 of 7,811 other records.
leastmostCalcium
Higher than 66%
Same value as 77 of 7,704 other records.
leastmost
Questions
- How many calories are in market selections, granola with oats & honey?
- 1/2 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 39 g, fat: 8 g.
- How much protein is in market selections, granola with oats & honey?
- 9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in market selections, granola with oats & honey?
- 63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Market selections swiss cheese slices, Swiss
- Whole foods market, Dried select whole cranberries
- Market selections colby jack cheese slices, Colby jack
- Full circle market raspberry select fruit spread, Raspberry
- The fresh market, Merry christmas sweet selection tray
- Market selections thick crust five cheese pizza, Five cheese
- Market district italian estate selection extra virgin olive oil, Italian estate selection
- Market selections pork baby back ribs with BBQ sauce, BBQ sauce
All 15 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 70.9 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 23.6 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 436 mg |
| Sodium, Na | 27 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.