Market selections swiss cheese slices, Swiss

USDA name: Swiss cheese slices, Swiss

Brandedby The Moran Group Incorporated

90 calories in 3/4 oz (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 33.3 g.

Among the other records in Cheese, per 100 g: less sodium than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

Market selections swiss cheese slices, Swiss, 3/4 oz (21 g)

90 calories

  • Protein5 g23% of calories
  • Carbs1.0 g5% of calories
  • Fat7 g72% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 oz (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 30 mg1%
Total Carbohydrate 1.0 g0%
Protein 5 g
Calcium 170 mg13%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 051933399266 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes.

Brand
Market selections
Made by
The Moran Group Incorporated
Label serving
3/4 oz
Barcode (GTIN/UPC)
051933399266
Category
Cheese
Label updated
2023-02-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 27 of 16,740 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 529 of 16,767 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 299 of 16,668 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 474 of 16,747 other records.

    leastmost

Questions

How many calories are in market selections swiss cheese slices, swiss?
3/4 oz (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in market selections swiss cheese slices, swiss?
23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in market selections swiss cheese slices, swiss?
estimated 4.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy429 kcal
Protein23.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference4.8 g
Calcium, Ca810 mg
Potassium, K48 mg
Sodium, Na143 mg
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2502013, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.