How many calories are in market selections swiss cheese slices, swiss?

.75 oz (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in market selections swiss cheese slices, swiss?

23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in market selections swiss cheese slices, swiss?

estimated 4.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Market selections swiss cheese slices, Swiss

USDA name: Swiss cheese slices, Swiss

Brandedby The Moran Group Incorporated

90 calories in .75 oz (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 33.3 g.

Serving

= 21 g

Market selections swiss cheese slices, Swiss, .75 oz (21 g)

90 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 7 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size.75 oz (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 30 mg1%

Total Carbohydrate 1.0 g0%

Protein 5 g

Calcium 170 mg13%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes.

Brand: Market selections
Made by: The Moran Group Incorporated
Label serving: .75 oz
Barcode (GTIN/UPC): 051933399266
Category: Cheese
Label updated: 2023-02-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 27 of 16,782 other records.
leastmost
Calories
Higher than 95%
Same value as 443 of 16,834 other records.
leastmost
Total fat
Higher than 91%
Same value as 529 of 16,809 other records.
leastmost
Calcium
Higher than 89%
Same value as 0 of 16,666 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,708 other records.
leastmost
Protein
Higher than 58%
Same value as 474 of 16,789 other records.
leastmost

Questions

How many calories are in market selections swiss cheese slices, swiss?: .75 oz (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in market selections swiss cheese slices, swiss?: 23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in market selections swiss cheese slices, swiss?: estimated 4.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	429 kcal
Protein	23.8 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	4.8 g
Calcium, Ca	810 mg
Potassium, K	48 mg
Sodium, Na	143 mg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502013, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.