Market pantry yellow kernels popping corn, Yellow kernels

USDA name: Yellow kernels popping corn, Yellow kernels

Branded

130 calories in 1 serving (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 74.3 g, fat: 4.3 g.

Serving
1
= 35 g
130KCAL

Market pantry yellow kernels popping corn, Yellow kernels, 1 serving (35 g)

130 calories

Protein
4 g
Carbs
26 g
Fat
1.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Yellow popping corn.

    Brand
    Market pantry
    Barcode (GTIN/UPC)
    490710801040
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 2 of 21,427 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 1 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 45 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in market pantry yellow kernels popping corn, yellow kernels?
    1 serving (35 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.5 g.
    How much protein is in market pantry yellow kernels popping corn, yellow kernels?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry yellow kernels popping corn, yellow kernels?
    62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy371 kcal
    Protein11.4 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary11.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636450, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.