How many calories are in market pantry swiss reduced fat deli sliced cheese, swiss?

1 slice (20 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in market pantry swiss reduced fat deli sliced cheese, swiss?

30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in market pantry swiss reduced fat deli sliced cheese, swiss?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market pantry swiss reduced fat deli sliced cheese, Swiss

USDA name: Swiss reduced fat deli sliced cheese, Swiss

Brandedby Target Stores

70 calories in 1 slice (20 g). Per 100 g, protein: 30 g, carbohydrates: 0 g, fat: 20 g.

Compare with another food →

Serving

= 20 g

Where the calories come from

Market pantry swiss reduced fat deli sliced cheese, Swiss, 1 slice (20 g)

70 calories

Protein6 g40% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g60% of calories

Nutrition Facts

Serving size1 slice (20 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 50 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium2% 50 mg

Little or none: Iron.

Ingredients

Pasteurized part-skim milk, Cheese culture, Enzymes, Salt, Vitamin a palmitate, Natamycin (mold inhibitor).

Brand: Market pantry
Made by: Target Stores
Label serving: 1 slice
Barcode (GTIN/UPC): 085239108574
Category: Cheese
Label updated: 2023-08-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 20 of 16,789 other records.
leastmost
Calcium
Higher than 94%
Same value as 91 of 16,666 other records.
leastmost
Sodium
Lower than 94%
Same value as 41 of 16,782 other records.
leastmost
Total fat
Lower than 79%
Same value as 271 of 16,809 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Calories
Lower than 54%
Same value as 68 of 16,834 other records.
leastmost

Questions

How many calories are in market pantry swiss reduced fat deli sliced cheese, swiss?: 1 slice (20 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in market pantry swiss reduced fat deli sliced cheese, swiss?: 30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in market pantry swiss reduced fat deli sliced cheese, swiss?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	30 g
Total lipid (fat)	20 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,000 mg
Iron, Fe	0 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	180 µg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635397, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.