How many calories are in ahold delistyle sliced reduced fat swiss cheese, swiss?

1 slice (19 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in ahold delistyle sliced reduced fat swiss cheese, swiss?

31.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in ahold delistyle sliced reduced fat swiss cheese, swiss?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold delistyle sliced reduced fat swiss cheese, Swiss

USDA name: Delistyle sliced reduced fat swiss cheese, Swiss

Brandedby Ahold Usa, Inc.

60 calories in 1 slice (19 g). Per 100 g, protein: 31.6 g, carbohydrates: 0 g, fat: 21.1 g.

Serving

= 19 g

Ahold delistyle sliced reduced fat swiss cheese, Swiss, 1 slice (19 g)

60 calories

Protein: 6 g
Carbs: 0 g
Fat: 4 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (19 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 40.1 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium2% 40.1 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 688267037016
Category: Cheese
Label updated: 2019-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 13 of 16,782 other records.
leastmost
Protein
Higher than 95%
Same value as 5 of 16,789 other records.
leastmost
Calcium
Higher than 94%
Same value as 87 of 16,666 other records.
leastmost
Total fat
Lower than 77%
Same value as 107 of 16,809 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Potassium
Higher than 71%
Same value as 51 of 8,597 other records.
leastmost

Questions

How many calories are in ahold delistyle sliced reduced fat swiss cheese, swiss?: 1 slice (19 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in ahold delistyle sliced reduced fat swiss cheese, swiss?: 31.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ahold delistyle sliced reduced fat swiss cheese, swiss?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	316 kcal
Protein	31.6 g
Total lipid (fat)	21.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,053 mg
Iron, Fe	0 mg
Potassium, K	105 mg
Sodium, Na	211 mg
Vitamin A, IU	8,421 iu
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	13.2 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.