Good & Gather reduced Fat Swiss Deli Sliced Cheese - 7oz / 10 slices - Good & Gather ™

USDA name: Reduced Fat Swiss Deli Sliced Cheese - 7oz / 10 slices - Good & Gather ™

Branded

12 calories in 1 serving (20 g). Per 100 g, protein: 7 g, carbohydrates: 20 g, fat: 4 g.

Serving
1
= 20 g
12KCAL

Good & Gather reduced Fat Swiss Deli Sliced Cheese - 7oz / 10 slices - Good & Gather ™, 1 serving (20 g)

12 calories

Protein
1.4 g
Carbs
4 g
Fat
0.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (20 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0.5 g3%
Cholesterol —
Sodium 8 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Pasteurized part-skim milk, Cheese cultures, Salt, Enzymes (microbial), Vitamin a palmitate.

    Brand
    Good & Gather
    Barcode (GTIN/UPC)
    00085239038901
    Category
    Milk/Milk Substitutes

    How it compares

    Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 21 of 1,741 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 344 of 1,806 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 29 of 2,134 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 93 of 2,225 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 163 of 2,125 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 85 of 2,161 other records.

      leastmost

    Questions

    How many calories are in good & gather reduced fat swiss deli sliced cheese - 7oz / 10 slices - good & gather ™?
    1 serving (20 g): 12 calories; protein: 1.4 g, carbohydrates: 4 g, fat: 0.8 g.
    How much protein is in good & gather reduced fat swiss deli sliced cheese - 7oz / 10 slices - good & gather ™?
    7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather reduced fat swiss deli sliced cheese - 7oz / 10 slices - good & gather ™?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 8 reported nutrients, per 100 g+
    Energy60 kcal
    Protein7 g
    Total lipid (fat)4 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sodium, Na40 mg
    Fatty acids, total saturated2.5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757331, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.