Market pantry steam-in-bag broccoli, Cauliflower & carrots

USDA name: Steam-in-bag broccoli, Cauliflower & carrots

Brandedby Target Stores

25 calories in 3/4 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 6 g, fat: 0 g.

Compare with another food →

Serving
1
= 84 g
25KCAL
Where the calories come from

Market pantry steam-in-bag broccoli, Cauliflower & carrots, 3/4 cup (84 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (84 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron3% 0.5 mg
  • Calcium2% 30.2 mg
  • Sodium1% 25.2 mg

Ingredients

Broccoli, Cauliflower, Carrots.

Brand
Market pantry
Made by
Target Stores
Label serving
3/4 cup
Barcode (GTIN/UPC)
085239049600
Category
Frozen Vegetables
Label updated
2023-09-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,998 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 31 of 4,011 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 58 of 3,919 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 11 of 3,997 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 19 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 1 of 2,487 other records.

    leastmost

Questions

How many calories are in market pantry steam-in-bag broccoli, cauliflower & carrots?
3/4 cup (84 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in market pantry steam-in-bag broccoli, cauliflower & carrots?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in market pantry steam-in-bag broccoli, cauliflower & carrots?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy30 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.6 mg
Potassium, K226 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660778, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.