Market pantry cubed ham

USDA name: Cubed ham

Brandedby Target Stores

70 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 5.4 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more carbohydrates than 79%, and more sugars than 76%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Market pantry cubed ham, 2 oz (56 g)

70 calories

  • Protein9 g51% of calories
  • Carbs3 g17% of calories

    incl. 2 g sugars

  • Fat2 g26% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 720 mg31%
Total Carbohydrate 3 g1%
Total Sugars 2 g
Protein 9 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with water, Dextrose, Salt, Modified corn starch, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Market pantry
Made by
Target Stores
Label serving
2 oz
Barcode (GTIN/UPC)
085239080085
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,729 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 576 of 4,352 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 22 of 4,744 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,743 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,261 of 4,565 other records.

    leastmost

Questions

How many calories are in market pantry cubed ham?
2 oz (56 g): 70 calories; protein: 9 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in market pantry cubed ham?
16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in market pantry cubed ham?
estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy125 kcal
Protein16.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference5.4 g
Total Sugars3.6 g
Iron, Fe1.3 mg
Sodium, Na1,286 mg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060138, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.