Market essentials instant mashed potatoes, Buttery

USDA name: Instant mashed potatoes, Buttery

Brandedby Save Mart Supermarkets Inc.

110 calories in 0.5 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Market essentials instant mashed potatoes, Buttery, 0.5 cup (28 g)

110 calories

Protein
2 g
Carbs
21 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Dehydrated potato with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, Sodium bisulfite, Citric acid), Maltodextrin, Corn syrup solids, Salt, Nonfat milk, Natural flavor, Palm oil, Contains 2% or less of: butter (cream, Salt), Sodium caseinate, Dipotassium phosphate, Emulsifier (monoglycerides), Citric acid, Calcium silicate, Guar gum, Preservative (tbhq, Bht), Sodium silicoaluminate, Color (turmeric).

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
098487301796
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 58 of 1,393 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 13 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 7 of 1,393 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 34 of 551 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 41 of 1,364 other records.

    leastmost

Questions

How many calories are in market essentials instant mashed potatoes, buttery?
0.5 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in market essentials instant mashed potatoes, buttery?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market essentials instant mashed potatoes, buttery?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na1,607 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906776, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.