Market district pine raw nuts, Pine

USDA name: Pine raw nuts, Pine

Brandedby Giant Eagle, Inc.

667 calories in 100 g. Per 100 g, protein: 13.3 g, carbohydrates: 13.3 g, fat: 70 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 96%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 100 g
667KCAL
Where the calories come from

Market district pine raw nuts, Pine, 100 g

667 calories

  • Protein13.3 g7% of calories
  • Carbs13.3 g7% of calories

    incl. 3.3 g fiber · 3.3 g sugars

  • Fat70 g86% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories667
% Daily Value*
Total Fat 70 g90%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13.3 g5%
Dietary Fiber 3.3 g12%
Total Sugars 3.3 g
Protein 13.3 g
Calcium 0 mg0%
Iron 6 mg33%
Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pine nuts.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034099251
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 119 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,051 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 430 of 21,200 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in market district pine raw nuts, pine?
100 g: 667 calories; protein: 13.3 g, carbohydrates: 13.3 g, fat: 70 g.
How much protein is in market district pine raw nuts, pine?
13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in market district pine raw nuts, pine?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein13.3 g
Total lipid (fat)70 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497122, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.