Market district honey mustard & onion pretzel pieces, Honey mustard & onion

USDA name: Honey mustard & onion pretzel pieces, Honey mustard & onion

Brandedby Giant Eagle, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Market district honey mustard & onion pretzel pieces, Honey mustard & onion, 1/4 cup (30 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0.6 mcg3%
Calcium 0 mg0%
Iron 0.099 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.6 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron1% 0.099 mg

Little or none: Calcium.

Ingredients

Pretzel (soft red wheat flour, Yeast, Sodium bicarbonate), Canola oil, Honey mustard seasoning (sugar, Salad style mustard powder [(distilled vinegar, Mustard seed, Salt, Turmeric), Maltodextrin, Natural flavor], Onion powder, Honey powder [maltodextrin, Honey], Salt, Potassium chloride, Mustard, Spices, Paprika).

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034949792
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 5 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost

Questions

How many calories are in market district honey mustard & onion pretzel pieces, honey mustard & onion?
1/4 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in market district honey mustard & onion pretzel pieces, honey mustard & onion?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market district honey mustard & onion pretzel pieces, honey mustard & onion?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe0.33 mg
Sodium, Na417 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654232, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.