Market basket, Organic goji power mix

Brandedby Market Basket Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Market basket, Organic goji power mix, 0.25 cup (30 g)

140 calories

Protein
4 g
Carbs
14 g
Fat
8 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 50.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic raisins (treated with organic canola oil or organic sunflower oil), Organic hulled sunflower seeds. Organic shelled pumpkin seeds, Organic cashews dry roasted salted (organic cashews, Salt), Organic almonds dry roasted salted (organic diced apples, Organic goji berries.

    Brand
    Market basket
    Made by
    Market Basket Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    049705409046
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 400 of 21,139 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 171 of 21,437 other records.

      leastmost

    Questions

    How many calories are in market basket, organic goji power mix?
    0.25 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in market basket, organic goji power mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in market basket, organic goji power mix?
    36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary10 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.