Mariya's gourmet fresh artichoke jalapeno dip

USDA name: Fresh artichoke jalapeno dip

Brandedby Fresh Select, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 16.1 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 97%, and more protein than 85%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Mariya's gourmet fresh artichoke jalapeno dip, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs2 g13% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4.5 g68% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 50.1 mg4%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium4% 50.1 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Ingredients

Cream cheese, (pasteurized non-fat milk, Cheese cultures, Salt, Xanthan gum), Artichoke (artichoke hearts, Water, Salt, Citric acid), Spinach, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Natural flavors, Spices.

Brand
Mariya's gourmet
Made by
Fresh Select, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
855722002609
Category
Dips & Salsa
Label updated
2018-07-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 9 of 6,324 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 47 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,869 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in mariya's gourmet fresh artichoke jalapeno dip?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in mariya's gourmet fresh artichoke jalapeno dip?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mariya's gourmet fresh artichoke jalapeno dip?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca179 mg
Iron, Fe0.36 mg
Potassium, K107 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433113, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.