Mariner stoned wheat crackers, Stoned wheat

USDA name: Stoned wheat crackers, Stoned wheat

Brandedby Venus Wafers Inc.

120 calories in 5 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 77.4 g, fat: 6.5 g.

Among the other records in Crackers & Biscotti, per 100 g: less total fat than 86%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 31 g
120KCAL
Where the calories come from

Mariner stoned wheat crackers, Stoned wheat, 5 crackers (31 g)

120 calories

  • Protein3 g10% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size5 crackers (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 7.1 mg1%
Iron 0.5 mg3%
Potassium 41.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705194124104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.5 mg
  • Potassium1% 41.9 mg
  • Calcium1% 7.1 mg

Ingredients

Unbleached wheat flour, Cracked wheat, Expeller pressed canola oil, Sea salt, Yeast and leavening (baking soda).

Brand
Mariner
Made by
Venus Wafers Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
705194124104
Category
Crackers & Biscotti
Label updated
2020-03-30

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 6 of 3,924 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 17 of 3,925 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 14 of 3,931 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 3 of 3,854 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 30 of 3,920 other records.

    leastmost

Questions

How many calories are in mariner stoned wheat crackers, stoned wheat?
5 crackers (31 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in mariner stoned wheat crackers, stoned wheat?
9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mariner stoned wheat crackers, stoned wheat?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy387 kcal
Protein9.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe1.6 mg
Potassium, K135 mg
Sodium, Na742 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396876, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.