How many calories are in mariner stoned wheat bite size crackers, stoned wheat?

15 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.

How much protein is in mariner stoned wheat bite size crackers, stoned wheat?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in mariner stoned wheat bite size crackers, stoned wheat?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mariner stoned wheat bite size crackers, Stoned wheat

USDA name: Stoned wheat bite size crackers, Stoned wheat

Brandedby Venus Wafers Inc.

120 calories in 15 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.

Serving

= 30 g

Mariner stoned wheat bite size crackers, Stoned wheat, 15 crackers (30 g)

120 calories

Protein: 3 g
Carbs: 24 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size15 crackers (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 6.9 mg1%

Iron 0.5 mg3%

Potassium 41.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron3% 0.5 mg
Potassium1% 41.1 mg
Calcium1% 6.9 mg

Ingredients

Unbleached wheat flour, Cracked wheat, Expeller pressed canola oil, Salt, Yeast. And leavening (baking soda).

Brand: Mariner
Made by: Venus Wafers Inc.
Label serving: 15 crackers
Barcode (GTIN/UPC): 705194124166
Category: Crackers & Biscotti
Label updated: 2021-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmost
Total fat
Lower than 82%
Same value as 146 of 3,953 other records.
leastmost
Iron
Lower than 71%
Same value as 60 of 3,874 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost
Sodium
Higher than 62%
Same value as 61 of 3,949 other records.
leastmost

Questions

How many calories are in mariner stoned wheat bite size crackers, stoned wheat?: 15 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in mariner stoned wheat bite size crackers, stoned wheat?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mariner stoned wheat bite size crackers, stoned wheat?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	23 mg
Iron, Fe	1.7 mg
Potassium, K	137 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396883, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.