Nature's promise stoned wheat bite size crackers, Stoned wheat

USDA name: Stoned wheat bite size crackers, Stoned wheat

Brandedby Ahold Usa, Inc.

120 calories in 15 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and less total fat than 82%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Nature's promise stoned wheat bite size crackers, Stoned wheat, 15 crackers (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron3% 0.5 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Unbleached wheat flour, Cracked coarse wheat, Expeller pressed canola oil, Sea salt, Compressed yeast, Baking soda.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
15 crackers
Barcode (GTIN/UPC)
688267580529
Category
Crackers & Biscotti
Label updated
2023-08-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 60 of 3,854 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 527 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 61 of 3,920 other records.

    leastmost

Questions

How many calories are in nature's promise stoned wheat bite size crackers, stoned wheat?
15 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in nature's promise stoned wheat bite size crackers, stoned wheat?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise stoned wheat bite size crackers, stoned wheat?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe1.7 mg
Potassium, K133 mg
Sodium, Na733 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642783, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.