Marilyn's, Artisan flatbread crackers

Brandedby American Gra-Frutti, Llc

80 calories in 1 cracker (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 6.7 g.

Serving
1
= 30 g
80KCAL

Marilyn's, Artisan flatbread crackers, 1 cracker (30 g)

80 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cracker (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Rice flour, Tapioca starch, Corn starch, Potato starch, Gf baking powder, Natural cane sugar, Filtered water, Eggs, Extra virgin olive oil, Sesame seeds, Poppy seeds, Natural spices and flavors, Xanthan gum, Salt.

    Brand
    Marilyn's
    Made by
    American Gra-Frutti, Llc
    Label serving
    1 cracker
    Barcode (GTIN/UPC)
    856146004033
    Category
    Crackers & Biscotti
    Label updated
    2021-06-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 7 of 3,960 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 71 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 146 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 47 of 3,949 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 161 of 3,822 other records.

      leastmost

    Questions

    How many calories are in marilyn's, artisan flatbread crackers?
    1 cracker (30 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in marilyn's, artisan flatbread crackers?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in marilyn's, artisan flatbread crackers?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.