Marilyn's gourmet grahams
USDA name: Gourmet grahams
Brandedby American Gra-Frutti, Llc
120 calories in 3 crackers (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 14.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more sodium than 90%, and more calcium than 84%.
Marilyn's gourmet grahams, 3 crackers (28 g)
120 calories
- Protein1.0 g3% of calories
- Carbs20 g67% of calories
incl. 1 g fiber · 7 g sugars
- Fat4 g30% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 856146004095 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Rice flour, Unrefined sugar, Cornstarch, Potato starch, Inulin, Unsalted butter, Filtered water, Honey, Brown sugar, Gluten free pure vanilla extract, Baking soda, Natural spices, Gluten free natural flavors, Xanthan gum, Sea salt.
- Brand
- Marilyn's
- Made by
- American Gra-Frutti, Llc
- Label serving
- 3 crackers
- Barcode (GTIN/UPC)
- 856146004095
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 32 of 12,875 other records.
leastmostCalcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmostTotal fat
Lower than 79%
Same value as 230 of 12,894 other records.
leastmostSugars
Lower than 77%
Same value as 361 of 12,866 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 372 of 12,860 other records.
leastmostFiber
Higher than 73%
Same value as 934 of 12,742 other records.
leastmost
Questions
- How many calories are in marilyn's gourmet grahams?
- 3 crackers (28 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in marilyn's gourmet grahams?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in marilyn's gourmet grahams?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Family gourmet, Graham crackers, Honey, Honey
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 25 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 446 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058460, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.