Marilyn's gourmet grahams
USDA name: Gourmet grahams
Brandedby American Gra-Frutti, Llc
120 calories in 3 crackers (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 14.3 g.
Marilyn's gourmet grahams, 3 crackers (28 g)
120 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Rice flour, Unrefined sugar, Cornstarch, Potato starch, Inulin, Unsalted butter, Filtered water, Honey, Brown sugar, Gluten free pure vanilla extract, Baking soda, Natural spices, Gluten free natural flavors, Xanthan gum, Sea salt.
- Brand
- Marilyn's
- Made by
- American Gra-Frutti, Llc
- Label serving
- 3 crackers
- Barcode (GTIN/UPC)
- 856146004095
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 32 of 13,032 other records.
leastmostCalcium
Higher than 84%
Same value as 334 of 12,607 other records.
leastmostTotal fat
Lower than 80%
Same value as 231 of 13,055 other records.
leastmostSugars
Lower than 78%
Same value as 365 of 13,023 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmost
Questions
- How many calories are in marilyn's gourmet grahams?
- 3 crackers (28 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in marilyn's gourmet grahams?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in marilyn's gourmet grahams?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Family gourmet, Graham crackers, Honey, Honey
- Target chocolate covered gourmet graham with toffee, Chocolate covered with toffee
- Target chocolate covered gourmet graham with peppermint, Chocolate covered with peppermint
- Tastee graham 'n cream handmade gourmet caramel apples
- Breyers raspberry cheesecake gelato with a luscious raspberry sauce & gourmet graham crumble, Raspberry cheesecake
- Marketside sweet & salty gourmet bark milk chocolate with pretzels and graham cereal pieces, Sweet & salty
- Tops strawberry crumble brown sugar ice cream with strawberry swirls and cinnamon graham swirls gourmet ice cream, Strawberry crumble
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 25 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 446 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058460, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.