Family gourmet, Graham crackers, Honey, Honey

Brandedby Family Dollar Stores Inc.

130 calories in 2 whole crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 97%, and more sodium than 97%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Family gourmet, Graham crackers, Honey, Honey, 2 whole crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g73% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size2 whole crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 032251183287 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Vegetable shortening (soybean oil, Partially hydrogenated cottonseed oil, Tbhq preservative, Citric acid preservative), High fructose corn syrup, Honey, Salt, Baking soda, Ammonium bicarbonate, Monocalcium phosphate, Soy lecithin, Artificial flavor.

Brand
Family gourmet
Made by
Family Dollar Stores Inc.
Label serving
2 whole crackers
Barcode (GTIN/UPC)
032251183287
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 98 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 15 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 165 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 349 of 12,907 other records.

    leastmost

Questions

How many calories are in family gourmet, graham crackers, honey, honey?
2 whole crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in family gourmet, graham crackers, honey, honey?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in family gourmet, graham crackers, honey, honey?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884596, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.