Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz.
Brandedby Conagra Brands, Inc
150 calories in 2/3 cup (144g) frozen (makes about 1/2 cup prepared). 4.9 g protein, 5.6 g carbs and 6.9 g fat per 100 g.
Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz., 2/3 cup (144g) frozen (makes about 1/2 cup prepared)
150 calories
- Protein
- 7 g
- Carbs
- 8 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 27.1 mg
- Vitamin A8% 72 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium13% 170 mg
- Potassium4% 200 mg
- Iron4% 0.71 mg
Ingredients
Broccoli, Water, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Natural Preservative]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Soybean Oil, Unsalted Butter (Cream, Natural Flavor), Apple Cider Vinegar, Nonfat Dry Milk, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.
- Brand
- Marie Callender's
- Made by
- Conagra Brands, Inc
- Label serving
- 2/3 cup (144g) frozen (makes about 1/2 cup prepared)
- Barcode (GTIN/UPC)
- 00021131009151
- Category
- Dough Based Products / Meals
- Label updated
- 2023-12-08
How it compares
Against the 489 foods in Dough Based Products / Meals, per 100 g.
Carbohydrates
Lower than 99%
leastmostVitamin C
Higher than 98%
leastmostSugars
Lower than 85%
leastmostIron
Lower than 84%
leastmostProtein
Lower than 82%
leastmostCalories
Lower than 81%
leastmost
Questions
- How many calories are in marie callender's sides, cheddar broccoli casserole, frozen food, 13 oz.?
- 2/3 cup (144g) frozen (makes about 1/2 cup prepared) has 150 calories, 7 g of protein, 8 g of carbohydrates and 10 g of fat.
- How much protein is in marie callender's sides, cheddar broccoli casserole, frozen food, 13 oz.?
- 4.9 g per 100 g, which is 19% of its calories.
- How many net carbs are in marie callender's sides, cheddar broccoli casserole, frozen food, 13 oz.?
- 3.5 g per 100 g: 5.6 g of carbohydrates minus 2.1 g of fiber.
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All 19 nutrients, per 100 g+
| Energy | 104 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.49 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 361 mg |
| Vitamin C, total ascorbic acid | 18.8 mg |
| Vitamin A, RAE | 50 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 1.7 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2753443, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.