How many calories are in mariachi loco 100% tamales, mild?

1 tamal (144 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 9 g.

How much protein is in mariachi loco 100% tamales, mild?

2.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in mariachi loco 100% tamales, mild?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mariachi loco 100% tamales, Mild

USDA name: 100% tamales, Mild

Brandedby Deltapoint Inc.

180 calories in 1 tamal (144 g). Per 100 g, protein: 2.8 g, carbohydrates: 16 g, fat: 6.3 g.

Serving

= 144 g

Mariachi loco 100% tamales, Mild, 1 tamal (144 g)

180 calories

Protein: 4 g
Carbs: 23 g
Fat: 9 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 tamal (144 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 4 g

Calcium 40.3 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron10% 1.8 mg
Calcium3% 40.3 mg

Ingredients

Instant corn masa mix (ground stone corn, Lime juice), Corn oil, Salt, Aluminum free baking powder (mono-calcium phosphate, Sodium bicarbonate, Non-genetically modified corn starch), Vegetable stock (water, Zucchini squash, Onion, Celery, Carrots, Potatoes, Green peas), Sweet roasted peppers, Corn, Black beans and poblano peppers.

Brand: Mariachi loco
Made by: Deltapoint Inc.
Label serving: 1 tamal
Barcode (GTIN/UPC): 730792981194
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-09-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 1 of 4,561 other records.
leastmost
Calories
Lower than 96%
Same value as 8 of 4,566 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 4,557 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 6 of 2,696 other records.
leastmost
Fiber
Higher than 79%
Same value as 65 of 4,555 other records.
leastmost
Total fat
Lower than 79%
Same value as 18 of 4,562 other records.
leastmost

Questions

How many calories are in mariachi loco 100% tamales, mild?: 1 tamal (144 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in mariachi loco 100% tamales, mild?: 2.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mariachi loco 100% tamales, mild?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	2.8 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	16 g
Fiber, total dietary	2.1 g
Total Sugars	2.1 g
Calcium, Ca	28 mg
Iron, Fe	1.3 mg
Sodium, Na	222 mg
Vitamin C, total ascorbic acid	8.3 mg
Vitamin A, IU	1,736 iu
Fatty acids, total saturated	0.35 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918294, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.