How many calories are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?

1 tamale (144 g) has 190 calories, 4 g of protein, 22 g of carbohydrates and 10 g of fat.

How much protein is in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?

2.8 g per 100 g, which is 8% of its calories.

How many net carbs are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?

13.2 g per 100 g: 15.3 g of carbohydrates minus 2.1 g of fiber.

100% artisan foods, 100% tamales, Jalapeno pepper & queso fresco

Brandedby Deltapoint Inc.

190 calories in 1 tamale (144 g). 2.8 g protein, 15.3 g carbs and 6.9 g fat per 100 g.

Serving

= 144 g

100% artisan foods, 100% tamales, Jalapeno pepper & queso fresco, 1 tamale (144 g)

190 calories

Protein: 4 g
Carbs: 22 g
Fat: 10 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 tamale (144 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.3 mg1%

Sodium 370 mg16%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 80.6 mg6%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron10% 1.8 mg
Calcium6% 80.6 mg

Ingredients

Instant corn masa mix (ground stone corn, Lime juice), Corn oil, Salt, Aluminum free, Baking powder (mono-calcium phosphate, Sodium bicarbonate, Non-genetically modified corn starch), Vegetable stock (water, Zucchini squash, Onion, Celery, Carrots, Potatoes, Green peas), Farmers cheese (cultured pasteurized milk, Salt, Enzymes), Jalapeno peppers.

Brand: 100% artisan foods
Made by: Deltapoint Inc.
Label serving: 1 tamale
Barcode (GTIN/UPC): 730792981118
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-10-18

How it compares

Against the 4562 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

Protein
Lower than 98%
leastmost
Vitamin C
Higher than 97%
leastmost
Calories
Lower than 94%
leastmost
Sodium
Lower than 92%
leastmost
Fiber
Higher than 79%
leastmost
Carbohydrates
Lower than 78%
leastmost

Questions

How many calories are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?: 1 tamale (144 g) has 190 calories, 4 g of protein, 22 g of carbohydrates and 10 g of fat.
How much protein is in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?: 2.8 g per 100 g, which is 8% of its calories.
How many net carbs are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?: 13.2 g per 100 g: 15.3 g of carbohydrates minus 2.1 g of fiber.

All 14 nutrients, per 100 g+

Energy	132 kcal
Protein	2.8 g
Total lipid (fat)	6.9 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	2.1 g
Total Sugars	1.4 g
Calcium, Ca	56 mg
Iron, Fe	1.3 mg
Sodium, Na	257 mg
Vitamin C, total ascorbic acid	14.6 mg
Vitamin A, IU	521 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2061520, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.