100% artisan foods, 100% tamales, Jalapeno pepper & queso fresco

Brandedby Deltapoint Inc.

190 calories in 1 tamale (144 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.3 g, fat: 6.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 98%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 144 g
190KCAL
Where the calories come from

100% artisan foods, 100% tamales, Jalapeno pepper & queso fresco, 1 tamale (144 g)

190 calories

  • Protein4 g8% of calories
  • Carbs22 g45% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 tamale (144 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 370 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.6 mg

Ingredients

Instant corn masa mix (ground stone corn, Lime juice), Corn oil, Salt, Aluminum free, Baking powder (mono-calcium phosphate, Sodium bicarbonate, Non-genetically modified corn starch), Vegetable stock (water, Zucchini squash, Onion, Celery, Carrots, Potatoes, Green peas), Farmers cheese (cultured pasteurized milk, Salt, Enzymes), Jalapeno peppers.

Brand
100% artisan foods
Made by
Deltapoint Inc.
Label serving
1 tamale
Barcode (GTIN/UPC)
730792981118
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 4,552 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 2,693 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 5 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 8 of 4,547 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 65 of 4,545 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?
1 tamale (144 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?
2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 100% artisan foods, 100% tamales, jalapeno pepper & queso fresco?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein2.8 g
Total lipid (fat)6.9 g
Carbohydrate, by difference15.3 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca56 mg
Iron, Fe1.3 mg
Sodium, Na257 mg
Vitamin C, total ascorbic acid14.6 mg
Vitamin A, IU521 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061520, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.