100% tamales, Black beans & queso chihuahua

Brandedby Deltapoint Inc.

240 calories in 1 tamale (144 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.1 g, fat: 9.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 144 g
240KCAL
Where the calories come from

100% tamales, Black beans & queso chihuahua, 1 tamale (144 g)

240 calories

  • Protein5 g8% of calories
  • Carbs26 g42% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size1 tamale (144 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 279 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 5 g
Calcium 80.6 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 279 mg
  • Calcium6% 80.6 mg

Ingredients

Instant corn masa mix (ground stone corn, Lime juice), Corn oil, Salt, Aluminum free, Baking powder (mono-calcium phosphate, Sodium bicarbonate, Non-genetically modified corn starch), Vegetable stock (water, Zucchini squash, Onion, Celery, Carrots, Potatoes, Green peas), Black beans, Farmers cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
100% tamales
Made by
Deltapoint Inc.
Label serving
1 tamale
Barcode (GTIN/UPC)
730792981149
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 4,547 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 4,556 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 65 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 4,539 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 22 of 4,527 other records.

    leastmost

Questions

How many calories are in 100% tamales, black beans & queso chihuahua?
1 tamale (144 g): 240 calories; protein: 5 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in 100% tamales, black beans & queso chihuahua?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 100% tamales, black beans & queso chihuahua?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein3.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference18.1 g
Fiber, total dietary2.1 g
Total Sugars0.69 g
Calcium, Ca56 mg
Iron, Fe1.9 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU521 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061521, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.