100% tamales, Black beans & queso chihuahua

Brandedby Deltapoint Inc.

240 calories in 1 tamale (144 g). 3.5 g protein, 18.1 g carbs and 9.7 g fat per 100 g.

Serving
1
= 144 g
240KCAL

100% tamales, Black beans & queso chihuahua, 1 tamale (144 g)

240 calories

Protein
5 g
Carbs
26 g
Fat
14 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 tamale (144 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 279 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 5 g
Calcium 80.6 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 279 mg
  • Calcium6% 80.6 mg

Ingredients

Instant corn masa mix (ground stone corn, Lime juice), Corn oil, Salt, Aluminum free, Baking powder (mono-calcium phosphate, Sodium bicarbonate, Non-genetically modified corn starch), Vegetable stock (water, Zucchini squash, Onion, Celery, Carrots, Potatoes, Green peas), Black beans, Farmers cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
100% tamales
Made by
Deltapoint Inc.
Label serving
1 tamale
Barcode (GTIN/UPC)
730792981149
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-20

How it compares

Against the 4562 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Protein

    Lower than 97%

    leastmost

  • Sodium

    Lower than 95%

    leastmost

  • Calories

    Lower than 86%

    leastmost

  • Sugars

    Lower than 79%

    leastmost

  • Fiber

    Higher than 79%

    leastmost

  • Iron

    Higher than 76%

    leastmost

Questions

How many calories are in 100% tamales, black beans & queso chihuahua?
1 tamale (144 g) has 240 calories, 5 g of protein, 26 g of carbohydrates and 14 g of fat.
How much protein is in 100% tamales, black beans & queso chihuahua?
3.5 g per 100 g, which is 8% of its calories.
How many net carbs are in 100% tamales, black beans & queso chihuahua?
16 g per 100 g: 18.1 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy167 kcal
Protein3.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference18.1 g
Fiber, total dietary2.1 g
Total Sugars0.69 g
Calcium, Ca56 mg
Iron, Fe1.9 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU521 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2061521, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.