How many calories are in marconi brand lentils?

1/2 cup (123 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in marconi brand lentils?

4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in marconi brand lentils?

7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marconi brand lentils

USDA name: Lentils

Brandedby Arizona Natural Resources, Inc.

80 calories in 1/2 cup (123 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.4 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less iron than 99%, and less calories than 97%.

Compare with another food →

Serving

= 123 g

Where the calories come from

Marconi brand lentils, 1/2 cup (123 g)

80 calories

Protein5 g26% of calories
Carbs14 g74% of calories
incl. 5 g fiber
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (123 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 287 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 5 g18%

Protein 5 g

Calcium 19.7 mg2%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 008170751449 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Sodium12% 287 mg
Iron3% 0.54 mg
Calcium2% 19.7 mg

Ingredients

Lentils, Water, Salt, Antioxidant: ascorbic acid.

Brand: Marconi brand
Made by: Arizona Natural Resources, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 008170751449
Category: Canned & Bottled Beans
Label updated: 2017-10-05

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 99%
Same value as 0 of 2,926 other records.
leastmost
Calories
Lower than 97%
Same value as 7 of 2,958 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 0 of 2,950 other records.
leastmost
Protein
Lower than 92%
Same value as 2 of 2,951 other records.
leastmost
Calcium
Lower than 90%
Same value as 75 of 2,919 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 0 of 1,423 other records.
leastmost

Questions

How many calories are in marconi brand lentils?: 1/2 cup (123 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in marconi brand lentils?: 4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in marconi brand lentils?: 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	65 kcal
Protein	4.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	4.1 g
Calcium, Ca	16 mg
Iron, Fe	0.44 mg
Sodium, Na	233 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439824, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.