Luigi vitelli lentils

USDA name: Lentils

Brandedby Vitelli Foods, Llc

144 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 20.8 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: more iron than 98%, and more vitamin C than 92%.

Compare with another food →

Serving
1
= 130 g
144KCAL
Where the calories come from

Luigi vitelli lentils, 1/2 cup (130 g)

144 calories

  • Protein8 g21% of calories
  • Carbs27 g72% of calories

    incl. 8.1 g fiber · 0 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 377 mg16%
Total Carbohydrate 27 g10%
Dietary Fiber 8.1 g29%
Total Sugars 0 g
Protein 8 g
Calcium 40.3 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041486240207 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium16% 377 mg
  • Calcium3% 40.3 mg

Ingredients

Lentils, Water, Salt.

Brand
Luigi vitelli
Made by
Vitelli Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
041486240207
Category
Canned & Bottled Beans
Label updated
2019-07-26

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 2,926 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 28 of 1,423 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,947 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 23 of 2,950 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 6 of 2,958 other records.

    leastmost

Questions

How many calories are in luigi vitelli lentils?
1/2 cup (130 g): 144 calories; protein: 8 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in luigi vitelli lentils?
6.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in luigi vitelli lentils?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein6.2 g
Total lipid (fat)0.77 g
Carbohydrate, by difference20.8 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe4.8 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1966146, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.