Maranatha sunflower seed butter
USDA name: Sunflower seed butter
Brandedby The Hain Celestial Group, Inc.
180 calories in 2 Tbsp (32 g). Per 100 g, protein: 28.1 g, carbohydrates: 25 g, fat: 37.5 g.
Among the other records in Nut & Seed Butters, per 100 g: more fiber than 94%, and more protein than 93%.
Maranatha sunflower seed butter, 2 Tbsp (32 g)
180 calories
- Protein9 g20% of calories
- Carbs8 g18% of calories
incl. 4 g fiber · 1.0 g sugars
- Fat12 g61% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051651093675 · We may earn a commission
minerals
% of the Daily Value in this serving
- Magnesium24% 99.8 mg
- Iron8% 1.4 mg
- Sodium3% 65 mg
Little or none: Calcium.
Ingredients
Roasted sunflower kernel seeds, Sea salt
- Brand
- Maranatha
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 051651093675
- Category
- Nut & Seed Butters
- Label updated
- 2017-07-14
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 63 of 2,595 other records.
leastmostProtein
Higher than 93%
Same value as 33 of 2,620 other records.
leastmostIron
Higher than 88%
Same value as 57 of 2,529 other records.
leastmostSugars
Lower than 88%
Same value as 202 of 2,608 other records.
leastmostTotal fat
Lower than 81%
Same value as 31 of 2,622 other records.
leastmostCalcium
Lower than 76%
Same value as 606 of 2,487 other records.
leastmost
Questions
- How many calories are in maranatha sunflower seed butter?
- 2 Tbsp (32 g): 180 calories; protein: 9 g, carbohydrates: 8 g, fat: 12 g.
- How much protein is in maranatha sunflower seed butter?
- 28.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in maranatha sunflower seed butter?
- 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 562 kcal |
| Protein | 28.1 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.5 mg |
| Magnesium, Mg | 312 mg |
| Sodium, Na | 203 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.