How many calories are in manischewitz matzo-style squares?

1 matzo (26 g): 110 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.

How much protein is in manischewitz matzo-style squares?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in manischewitz matzo-style squares?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manischewitz matzo-style squares

USDA name: Matzo-style squares

Brandedby R.A.B. Food Group, Llc

110 calories in 1 matzo (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 9.6 g.

Serving

= 26 g

Manischewitz matzo-style squares, 1 matzo (26 g)

110 calories

Protein: 1 g
Carbs: 19 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 matzo (26 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 100 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Tapioca starch, Potato starch, Water, Eggs, Dehydrated potatoes (potato, Sodium acid pyrophosphate, Monoglyceride), Palm oil, Vinegar, Sugar, Salt.

Brand: Manischewitz
Made by: R.A.B. Food Group, Llc
Label serving: 1 matzo
Barcode (GTIN/UPC): 072700002080
Category: Crackers & Biscotti
Label updated: 2018-07-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 1 of 1,791 other records.
leastmost
Protein
Lower than 94%
Same value as 5 of 3,952 other records.
leastmost
Iron
Lower than 75%
Same value as 15 of 3,874 other records.
leastmost
Sodium
Lower than 75%
Same value as 1 of 3,949 other records.
leastmost
Total fat
Lower than 74%
Same value as 8 of 3,953 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost

Questions

How many calories are in manischewitz matzo-style squares?: 1 matzo (26 g): 110 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in manischewitz matzo-style squares?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz matzo-style squares?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	423 kcal
Protein	3.9 g
Total lipid (fat)	9.6 g
Carbohydrate, by difference	73.1 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Calcium, Ca	77 mg
Iron, Fe	1.4 mg
Sodium, Na	385 mg
Vitamin C, total ascorbic acid	9.2 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680102, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.