Mana rice flour

USDA name: Rice flour

Brandedby GS1 Mexico

360 calories in 3.5 onz (100 g). Per 100 g, protein: 7 g, carbohydrates: 80 g, fat: 1 g.

Serving
1
= 100 g
360KCAL

Mana rice flour, 3.5 onz (100 g)

360 calories

Protein
7 g
Carbs
80 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 80 g29%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 14 mg1%
Iron 0.3 mg2%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 95 mg
  • Iron2% 0.3 mg
  • Calcium1% 14 mg
  • Sodium1% 15 mg

Ingredients

Rice

Brand
Mana
Made by
GS1 Mexico
Label serving
3.5 onz
Barcode (GTIN/UPC)
702361310117
Category
Flours & Corn Meal
Label updated
2020-02-26

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 4 of 1,215 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 1,222 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 689 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 59 of 1,316 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 1,309 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 1 of 1,315 other records.

    leastmost

Questions

How many calories are in mana rice flour?
3.5 onz (100 g): 360 calories; protein: 7 g, carbohydrates: 80 g, fat: 1 g.
How much protein is in mana rice flour?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mana rice flour?
79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein7 g
Total lipid (fat)1 g
Carbohydrate, by difference80 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.3 mg
Potassium, K95 mg
Sodium, Na15 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428562, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.