Golden tropics rice flour

USDA name: Rice flour

Brandedby Golden Tropics, Ltd.

204 calories in 2 oz (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 80.4 g, fat: 0.89 g.

Among the other records in Flours & Corn Meal, per 100 g: less fiber than 90%, and less iron than 86%.

Compare with another food →

Serving
1
= 56 g
204KCAL
Where the calories come from

Golden tropics rice flour, 2 oz (56 g)

204 calories

  • Protein2 g4% of calories
  • Carbs45 g88% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g2% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories204
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 6.7 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Rice flour

Brand
Golden tropics
Made by
Golden Tropics, Ltd.
Label serving
2 oz
Barcode (GTIN/UPC)
611785106407
Category
Flours & Corn Meal
Label updated
2021-06-27

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 1,218 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 6 of 1,308 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 1,309 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 3 of 1,151 other records.

    leastmost

  • Total fat

    Higher than 51%

    Same value as 0 of 1,305 other records.

    leastmost

Questions

How many calories are in golden tropics rice flour?
2 oz (56 g): 204 calories; protein: 2 g, carbohydrates: 45 g, fat: 0.5 g.
How much protein is in golden tropics rice flour?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in golden tropics rice flour?
80.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein3.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference80.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.32 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033793, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.